In 100 g (Grams) of Cereals, QUAKER, Instant Grits Product with American Cheese Flavor, dry there is 4.67 g of Total lipid (fat). Change amount

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Total lipid (fat)

Total lipid (fat) is a nutrient present in many other foods. The below table lists foods high in Total lipid (fat) other than Cereals, QUAKER, Instant Grits Product with American Cheese Flavor, dry.

Oil, peanut, salad or cooking	100 g	100%
Oil, soybean, salad or cooking	100 g	100%
Oil, cocoa butter	100 g	100%
Oil, cottonseed, salad or cooking	100 g	100%
Oil, sunflower, linoleic, (approx. 65%)	100 g	100%
Oil, safflower, salad or cooking, linoleic, (over 70%)	100 g	100%
Oil, safflower, salad or cooking, high oleic (primary safflower oil of commerce)	100 g	100%
Vegetable oil, palm kernel	100 g	100%
Oil, poppyseed	100 g	100%
Oil, tomatoseed	100 g	100%
Oil, teaseed	100 g	100%
Oil, grapeseed	100 g	100%
Oil, corn, industrial and retail, all purpose salad or cooking	100 g	100%
Oil, walnut	100 g	100%
Oil, almond	100 g	100%
Oil, apricot kernel	100 g	100%
Oil, soybean lecithin	100 g	100%
Oil, hazelnut	100 g	100%
Oil, babassu	100 g	100%
Oil, sheanut	100 g	100%

Cereals, QUAKER, Instant Grits Product with American Cheese Flavor, dry

Cereals, QUAKER, Instant Grits Product with American Cheese Flavor, dry is a type of Breakfast Cereals. The most significant nutrients in Cereals, QUAKER, Instant Grits Product with American Cheese Flavor, dry are listed below.

Water	6.8 g	6.8%
Energy (calorie)	360 kcal
Energy (joule)	1504 kJ
Protein	8.8 g	8.8%
Total lipid (fat)	4.67 g	4.67%
Ash	5.56 g	5.56%
Carbohydrate, by difference	74.18 g	74.18%
Fiber, total dietary	4.3 g	4.3%
Sugars, total	2.02 g	2.02%
Calcium, Ca	418 mg	0.42%
Iron, Fe	30.38 mg	0.03%
Magnesium, Mg	27 mg	0.03%
Phosphorus, P	76 mg	0.08%
Potassium, K	134 mg	0.13%
Sodium, Na	1518 mg	1.52%
Zinc, Zn	0.42 mg
Vitamin C, total ascorbic acid	0 mg
Thiamin	0.76 mg
Riboflavin	0.69 mg
Niacin	8.14 mg	0.01%

Nutrients in Cereals, QUAKER, Instant Grits Product with American Cheese Flavor, dry